Basically, there are schools of cycling, a bicycle is lightweight (plastic rotating) and the other is considered as the best hybrid bikes. Either way this bike can be used depending on the condition and health of each person. Using hybrid bike is becoming a trend in many countries, but it is pedal so that the correct and healthy is something not everyone knows. This article will guide the right postures for everyone to use this bike.
Rules in cycling hybrid bike
In order to maintain the strength and speed over a long distance, some experience may eventually be useful for people playing sports hybrid bike:
– Maintain rpm 80-90 revolutions / minute when cycling
– You should bicycle disc 2 in 95% of the time and use the ridges 7, 8, 9 corresponds to a rate of about 28, 32, 35 km / h. Largest disk is usually used when facing downhill.